Essential oil is concentrated oil that is known to contain the essence, or aroma, of a plant. While essential oils have been used in perfumes, cosmetics and incense for decades, aromatherapy has revitalized people’s interest in these wonderfully fragrant, soothing oils as a way to promote calmer or more positive moods based on smell.
Aromatherapy uses the aromatic compounds found in plant extracts that are known to have medicinal properties. The smell of other plants may increase a person’s sense of calmness and others may even have an uplifting effect on the mind.
Our Essential Oil Use Chart explains all about the popular oils and shows you the best places to buy them.